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Freedom Friendly Business

Jul 27, 2023

Sarah is a wealth of knowledge when it comes to hormone health and she’s helped me massively with understanding, tracking and feeling empowered by knowing my menstrual cycle. 

In this episode she’s unveiling everything you need to know to understand what’s going on with your body throughout your cycle, and how to feel empowered by it. 


  • ⚡️ How to harness the power of your cycle in your business

  • 🍂 The low-down on the four seasons of your menstrual cycle and how to track your cycle

  • 👩‍🔬 WTF is actually going on in your body with your hormones throughout your cycle