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Freedom Friendly Business

Oct 19, 2020

This meditation is a follow-on from Episode 76a with Kam Lota where we talked about meditation and mindfulness for business owners. Enjoy this super relaxing meditation, you certainly don’t want to be listening to this while driving or operating heavy machinery! And before we dive in, a thank you to Paul Landry for...


Oct 19, 2020

I’m talking with Kam Lota, all about meditation and mindfulness for business owners, not only that but Kam gave us an absolute treat by doing a beautiful meditation. I’ve shared the meditation as episode 76b, so that you can easily keep going back to it time and time again, because it is seriously relaxing!

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Oct 12, 2020

In August this year I took a month off from my business to recharge, reflect and switch my brain off after a tiering first half of the year (thanks Covid19)!

I came back to my work in September feeling totally recharged and far more creative and inspired. I also came back to lots of questions about how I planned ahead...


Oct 5, 2020

Emma Block is a brilliant illustrator who has quite a few books under her belt! Two that she’s dreamed up and created herself, alongside having illustrated numerous other books and book covers as well. In this episode she’s talking about getting your non-fiction book idea published.

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